Fasting versus Anorexia & Orthorexia
An exploration of what it means to navigate losing weight through fasting in the context of…
Mindset
Know when to ask for help
Asking for help is hard. We are programmed to rough it out.
Self-sabotage & Getting Back on Track
Are you worthy of praise? Do you unwittingly sabotage your gains?
Altruism in the workplace
Altruism is the response to empathy. Indirect to business goals, altruism creates the trust and communication bridges needed in teams for…
How we are victims by choice
We quietly give up our power through the act of acquiescence.
The Art of Failing Up
Disrupt yourself — push self-limiting beliefs through adversity.
How Failure Feeds Success
Overcoming adversity and the lessons learned therein are the true mark of respect for product managers.
The Truth about Leadership
“A leader is best when people barely know he exists. When his work is done, his aim fulfilled, they will say: we did it ourselves.” — Lao…
Perfectionism in the workplace
The Pareto principle is only 80% of the solution to avoiding burnout
Navigating microaggressions in the workplace
Microaggressions are a gift. What do you do with a gift you don’t want? Don’t take it. Walk right past that stuff.
Music therapy for when its hard to breathe
Using the themes of the music from Disney’s Encanto to help calm the nerves at 3AM.
How leaders shut down communication and connection
Ever wonder why your team is not performing at their best? Discussions are between a few while the rest sit in silence and observe. Maybe…